Signed in as:
filler@godaddy.com
COACH-U
WE SPECIALIZE IN:
- RUN TRAINING
- RUNNING INJURY PREVENTION
- NUTRITION MEAL PLANNING
- SPORTS NUTRITION
- RACE DAY NUTRITION
ADAM UPSHAW, PhD
For more than 20 years, I have helped adults, youth, older adults and athletes achieve their fitness, health and performance goals through tailored made nutrition strategies and exercises programming. With a PhD in Exercise Science, an Exercise Physiologist Certification and a Registered Kinesiologist designation, I can help you too! Check out all my services below.